Abhyaasa: Meditation - Sleep M

The Abhyaasa: Meditation - Sleep M is designed to support your personal meditation and wellness journey, particularly if you have participated in related programs from the Art of Living. With this tool, you can deeply immerse yourself in daily guided practices such as Sudarshan Kriya, chants, Surya Namaskar, meditation, and various asanas, all conveniently accessible in one platform. Abhyaasa: Meditation - Sleep M is available on Android, ensuring that you can practice your daily sadhana anytime and anywhere.

Customizable Meditation Experience

Offering significant personalization, Abhyaasa: Meditation - Sleep M allows you to customize your daily practice sessions by selecting preferred teachers, adjusting pace, and modifying playlists to include your favorite components. This flexibility means you can have an experience that resonates with your individual preferences. Whether you wish to create a unique playlist or engage with meditation and chanting without curating a list, the tailored features are designed to fit your routine seamlessly.

Intuitive and User-Friendly Design

Abhyaasa: Meditation - Sleep M has undergone a revamp to ensure an intuitive and streamlined user experience. The enhanced interface now provides easy access to frequently used playlists and features a tap-and-slide functionality. This makes navigation simple and efficient, offering a daily experience that feels both refreshingly new and instantly familiar, allowing for more focus on your meditation practices without unnecessary distractions.

Stay Motivated and Track Progress

With the ability to track your progress, Abhyaasa: Meditation - Sleep M helps you remain motivated in your spiritual journey. By reflecting on your daily practices, you can continually encourage yourself to engage in the next session, fostering a deeper connection to your wellness goals. This app offers a comprehensive and engaging approach to meditation and mindfulness for those committed to pursuing these practices on a daily basis.